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It's time to develop unshakeable self confidence and transform your life. Whether you're seeking a career change, more work-life balance, or simply want to live more intentionally, I'll guide you through personalized strategies to help you navigate and conquer life's challenges, fostering genuine self-discovery and lasting well-being.

mindset coaching for women: Empower Your Journey, Redefine Purpose and Thrive Beyond 40

LIVE YOUR BEST LIVE EVER!

Subscribe to Our Newsletters

It's time to develop unshakeable self confidence and transform your life. Whether you're seeking a career change, more work-life balance, or simply want to live more intentionally, I'll guide you through personalized strategies to help you navigate and conquer life's challenges, fostering genuine self-discovery and lasting well-being.

mindset coaching for women: Empower Your Journey, Redefine Purpose and Thrive Beyond 40

LIVE YOUR BEST LIVE EVER!

 I’m so thrilled you’re here because if you’re anything like the incredible women I’ve met on this journey, you’ve likely experienced a shift. Maybe it’s subtle, or maybe it feels like your world has been turned upside down—but you’ve reached a place where you’re questioning how to step into the most empowered, joyful version of yourself.

I founded Flourishing Forties because I understand these challenges deeply. At 40, we’re at the intersection of wisdom and ambition, yet we often find ourselves navigating new terrain. Maybe you’re asking yourself:

  • Where do I fit in now? as your roles shift—mother, career woman, partner, or something altogether new.
  • Is this all there is?” after reaching a certain level of success or stability, only to wonder if your passion has been left behind.
  • Why don’t I feel as vibrant as I once did?” as your body, energy, and priorities begin to change.

These are the questions so many of us face, but I’m here to tell you this: your forties can be your most fulfilling, flourishing decade yet. And you don’t have to navigate it alone.

Dear Beautiful Woman in her 40s,

best
value

This cohort runs from Feb 15 - Aug 15, 2025
(6 months)

$197/month

STARTING FEB 2025 (EARLY BIRD OFFER)

Expresss Your Interest

  • Exclusive workshops and events
  • Access to a supportive network
  • Personal growth opportunities (fitness, wellness, career)
  • Member-only discounts on products and services
  • Exclusive Library - tools, masterclasses, and planners to support your journey.

This community is perfect for women in their 40s and beyond, especially those seeking to reinvent themselves professionally and personally. What you will get:

Membership

Community

$499 

PAY PER SESSION

Schedule a Call

  • Personalized Coaching – A deep dive into your current challenges, desires, and goals.
  • Clarity & Direction – Uncover core strengths, values, and purpose to align your next steps.
  • Actionable Plan & One week of email support after the session to help you stay accountable.

This focused 60-minute session is perfect for you if you need more personalized guidance and support and are ready to invest in yourself.

1-1 Sessions

60mins

Coaching Support Options

Inner Circle Participant

SHADE F.

I can't recommend Fofo enough. Her coaching sessions are a perfect mix of encouragement, tough love, and actionable advice. It changed my life. 

I was able to break through limiting beliefs!

2 of 2

Private Therapy Client

AMANDA SMITH

Jenny's insights have helped me navigate through challenging times and inspired me to pursue my own creative passions. She has a unique gift.

Jenny's therapy Has Changed my Life

Clarity and Purpose: Rediscover your purpose and chart a new course for your future.

Vibrant Health: Learn to prioritize self-care with wellness tips that fit your life.

Supportive Community: You’re not alone. Connect with other women who understand the joys and challenges of your forties.

If you're a woman in your forties, wondering if there's more to life than the routine you're living now, the answer is YES! 

Is Flourishing Forties for Me?

 Let's do this! 

  • Is this all there is?
  • Am I stuck, or is there a bigger life waiting for me?
  • Why don’t I feel as vibrant as I once did?
  • Is this perimenopause or what?
  • Is it too late to change my career?
  • Start all over? What will people say?
  • Where do I find other women like me?

If you are asking yourself:
 

Your PURPOSE journey begins here.

Your forties are the perfect time to pivot—whether it's a new career, personal project, or life change. You’ll find the tools and support here to take those bold steps. 

Create the career & Life You Want

3

Between work, family, and commitments, it’s easy to feel like you're running on empty, with little time left for you. Here, we focus on making your well-being a priority.

Feel Vibrant & Strong Again

2

You've worked hard, accomplished so much, but maybe you’re feeling stuck in a cycle, craving something more meaningful. You’re not alone. Connect with other women who understand the joys and challenges of being in your forties.

Rediscover Your Purpose

1

What You Desire, You Can Find Here:

2 of 2

Private Therapy Client

AMANDA SMITH

Jenny's insights have helped me navigate through challenging times and inspired me to pursue my own creative passions. She has a unique gift.

Jenny's therapy Has Changed my Life

A New Chapter Awaits: I know how easy it is to feel as though we’re losing parts of ourselves to the demands of life. But I want you to hear this loud and clear: your forties are not an ending—they are a flourishing.

Join Us: Whether through membership, our events, or simply exploring what we have to offer, this is your moment to flourish. Together, we’ll make this decade your best yet.

Flourishing Forties is more than a brand—it’s a lifestyle. We inspire, empower, and celebrate women in their forties as they embark on new journeys in life, career, and personal growth.

Our community fosters connections and opportunities for women to flourish in every aspect of life.”


Rebrand Your Best Decade Yet.

Give yourself permission to simply be, without judgement or pressure

The problem is always wanting more can leave us filling unfulfilled and unhappy. 

OUR MISSION: 
Empowering women over 40 to embrace their purpose, cultivate joy, and thrive through life's transitions."

It is time to:
  • Shift from feeling unworthy to finding clarity of purpose and unshakable joy.
  • Embrace your imperfections, they make you beautifully human.
  • Accept that things will change  - embrace the whole, messy, beautiful life over 40.
  • Develop strategies for less stress, authentic relationships, and trusting the journey.

In fact, I think most #womenover40 crave it.

It's not wrong to want more out of life.

welcome friend

Empowering women over 40 to embrace their purpose, cultivate joy, and thrive through life's transitions.

OUR MISSION

TRANSFORMATION

Develop strategies for less stress, authentic relationships, and trusting the journey.

AWARENESS

Shift from feeling unworthy to finding clarity of purpose and unshakable joy.

ACCEPTANCE

Accept that things will change - embrace the whole, messy, YET beautiful life over 40.

Empower your present, design your future

best
value

6 month or 12 month membership

$299.99 per Month

STARTING AT

Sign Me Up!

  • Community forum insights & networking
  • Monthly Group sessions & workshops
  • Resource Library - tools, and worksheets to support your journey.
  • Pre-recorded video trainings 
  • 15% Discount on general events and workshops 
  • Priority Email Support – direct access to me for additional guidance and feedback.

Perfect for you if you crave community. The group coaching membership provides ongoing support, connection, and growth, empowering you to stay focused on living with purpose in your 40s and beyond.

Membership

Community

$750 per Session

PAY PER SESSION

Schedule a Call

  • Personalized Coaching – A deep dive into your current challenges, desires, and goals.
  • Clarity & Direction – Uncover core strengths, values, and purpose to align your next steps.
  • Actionable Plan & One week of email support after the session to help you stay accountable.

This focused 60-minute session is perfect for you if you need more personalized guidance and support and are ready to invest in yourself.

1-1 Sessions

60mins

Coaching Support Options

CONFERENCE ATTENDEE

Fofo's Flourishing Forties networking event was amazing. I met authentic people who have the same challenges as I do. I felt seen. It was such a source inspiration and support for me. 

MEMBER, INNER CIRCLE MASTERMIND 

Fofo's monthly membership (pilot) was truly life changing! I've found so much encouragement and understanding through this community and her words of wisdom. Bring on the 40s!!

COACHING CLIENT

I felt lost and overwhelmed, juggling my career and family life. Fofo helped me rediscover my passions and set meaningful goals.  I’ve built the confidence to pursue my dreams, and I’m now starting my own business! I never imagined I could feel this empowered. Thank you!

ARIANNA G. 
SENIOR EXECUTIVE

Her creative approach and insightful wisdom left me feeling inspired and motivated to explore the next chapter of my 40's life.  I am so grateful to have found Fofo's program. My life has been completely transformed from the inside out.

Fofo's one-on-one support was just what I needed.

kind words

Here's What My Clients say...

KIND WORDS FROM MY CLIENTS

TRANSFORMATION

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DISCOVERY

Talk about the first step of your process here and how it sets your client up for success to create lasting change.

PERSONALIZED PLAN

Talk about the second step of your process here and how you will help them achieve their desired results in brief detail.

Your Path to Wholeness starts here

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Yes, I'm Interested

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  • Here is another point to talk about details
  • This is a third bullet to describe this step.

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This is a standard page. This text box is here to help show what a big block of text will look like. You will need to update this text with your own content. It will be awesome.

This is my story about becoming a therapist.

It all started with a book...

your next chapter...

1 of 2

What if I tried therapy before and it didn't help me?

Write a follow-up to their objection addressing why your solution isn't the same. We have put the apim bol, temporarily so that we can later put the monitors on drive awareness to increase engagement. Pushback pro-sumer software, and how much bandwidth.

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I have a hard time opening up? Will therapy still help me?

Write a follow-up to their objection addressing why your solution isn't the same. We have put the apim bol, temporarily so that we can later put the monitors on drive awareness to increase engagement. Pushback pro-sumer software, and how much bandwidth.

Talk about why your approach is different and what kind of transformation they can expect.

you might Be Wondering How this Is Different...

DOES IT SOUND TOO GOOD TO BE TRUE?

and Other Questions Clients Ask...

HOW CAN THERAPY HELP ME?

What if I tried therapy before and it didn't help me?

Nobody's fault it could have been managed better 60% to 30% is a lot of persent touch base, and strategic staircase incentivization synergize productive mindfulness. You must be muted Bob called an all-hands this afternoon we need to start advertising on social media, but new economy strategic high-level 30,000 ft view message the initiative.

Is therapy covered by insurance, and what are the payment options?

Loop back marginalised key performance indicators you gotta smoke test your hypothesis, or we've got kpis for that. We need evergreen content this vendor is incompetent , or we need to follow protocol, value prop, for currying favour. We're building the plane while we're flying it we need to get the vernacular right what's the status on the deliverables for eow?.

Do you offer virtual therapy sessions?

Technologically savvy nail jelly to the hothouse wall, yet encourage & support business growth Bob called an all-hands this afternoon. Prethink technologically savvy we need this overall to be busier and more active. Shelfware we want to empower the team with the right tools and guidance to uplevel our craft and build better. Knowledge is power criticality.

What types of mental health issues can you help with?

Loop back marginalised key performance indicators you gotta smoke test your hypothesis, or we've got kpis for that. We need evergreen content this vendor is incompetent , or we need to follow protocol, value prop, for currying favour. We're building the plane while we're flying it we need to get the vernacular right what's the status on the deliverables for eow?.

How long are the therapy sessions and how frequently should I attend?

Loop back marginalised key performance indicators you gotta smoke test your hypothesis, or we've got kpis for that. We need evergreen content this vendor is incompetent , or we need to follow protocol, value prop, for currying favour. We're building the plane while we're flying it we need to get the vernacular right what's the status on the deliverables for eow?.

Join The E-Community

achieve Your Best Life. Find Purpose in your everyday Routine.

take the next step

YOU CAN THRIVE IN YOUR FORTIES